Mindfulness Coaching

Description:

Your coaching will consist of one 45-60 minute phone call or Zoom meeting and unlimited emails every week to go over your situation, follow up with any action items, and determine next steps. In addition, you will be given one or more journaling topics, self-assessments, or additional readings to help you focus on adapting to the changes you're going through.

categories

Relationship coaching, Life coaching, Work/life balance coaching, Interpersonal skills coaching, Spiritual coaching

TAGS

Mindful, mindfulness, Buddha, Dharma, meditation, path, awareness, presence, compassion, non-judgment, loving kindness, lovingkindness, loving-kindness, kindness, conscious, consciousness

Duration

3 months

Subscription

No

ACCESS INSTRUCTIONS:

All items available on our site are easily accessible through your personal dashboard. You will receive individual access instructions by email after your purchase.